Відео

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Mad how certain parts are still in their “thrice I had a pear” phase naw dahg my people only got caught famining cause the Arabs washed their hands of us to the British who snitched it to local accounts

Two thumbs up, this was just the exercise I needed to get my day started.

Thank you very much Dr. Lim for this preciosu practice!

Thank you that was wonderful 😊

Amazing! One of the best I’ve seen and clearly explained. Thank you🙏😊

Thanks for a lovely routine

I have been practicing Qigong for many years having learned from a Chinese master from Beijing in Chinese, This master is also a TCM doctor. We learned 八段锦 五禽戏 etc and many forms of 太极拳。 阴阳 Is and important concept of TCM each opposing and complementary aspect is present in both males and females, so Qigong is alternatively aimed at one and the other in both males and females.

Thank you for this routine which my class enjoyed, It started off well but then it was twice interrupted by adverts., which really breaks your concentration and takes you out of the zone. I am not sure if there is anyway to avoid this break in the flow.

the close up of where to stroke is very helpful. I like that you started slowly, so it is easy to see. Very helpful!

Thank you Dr. Lim

Love to lear more ... Reaserching Center 2 thumbs up Doc.....

Awesome ! Eloquently Spoken !

Very. Good

Thank you so much for sharing this!♥

Question- another qigong teacher says women should place left hand over right on belly…not sure why there’s a contradiction?

je suis au quebec canada merci vous me faite du bien

I particularly like how you included in your comments the meridian paths. Thank you for sharing this routine. ❤

Thank you dr. Florence, it get started.!!🎁😄🌏🌏🌍🙏🙏💍🏆🧧💍🏆🦘🖤🚪🐆🪖🪮🔑😲🎈🌎🕝🕝🔑

This is beautiful. Thanks for filming it! Can't wait to learn them so I can practice by memory.

Will you be making more qi gong videos?

I had a persistent, dry cough that was worse at night, and my fiend told me about roasting an Asian Pear. I ate the pear with nuts and I had almost no coughing. I think it wears off, so I ate a 1/2 (I cooked 2 whole), and fell asleep. It takes about 20-30 min to get into the system, but it works- even just the cooked pear by itself. I’m a believer! Thank you for sharing. Steaming is a way faster way to cook. Roasting took 1hr @350 F

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Amazing video! Thankful each time I come back to it to practice

This is an excellent video that includes important massage qi gong movements which often get overlooked. The commentary is very useful because small issues do matter in qi gong. I'd suggest adding exhale and inhale captions as it can be very convenient. Otherwise, I'd say this is the best qigong video out there.

Why isn't it possible to give you numerous thumbs up? ❤🧡💛💚💙💜🤎

Thank you!

Thank you

Trankil you🙏

Thank you. Do you keep your tongue through all the exercises touching the roof of your mouth?

Very enjoyable even out of lockdown Thank q x

I love this. Thank you, Claudia - qigong teacher at vitalityqigong.

Ty ❤

Tombé sous le charme, en plus dans les arts martiaux, ❤que du bonheur, elle est magnifique 👍👀

Hello Dr. Lin. Can this qigong be of benefit for people with kidney problems on the verge of going on dialysis?

Thank you.❤❤

To give credit where credit is due, these exercises were created by Dr. Zhuang Yuan Ming. DVDs and books are available through chiflow.com.

Most beautiful, thank you so much!

what a treat to find this channel as the world burns down....thanks!

I love the video

I love this channel.

Love the music , thanks for doing this . ☮️🦋🌈

Thank you, this was a great combination of forms.

Felt so much better done for first time grateful ❤

Thank you for posting! I'm enjoying your exercises for kidney/bone health!

Good job! I love it!

Thank You so much Dr. Florence Lim!🌷💐🌷

Thanks so much for sharing your passion!

Very nice Thanks !❤